Boucle au sommet des falaises à Criel-sur-Mer

Cliff-top loop at Criel-sur-Mer

Awareness of sensations, breath and nature (encounter with the tree) on the way to the cliff: anchoring body postures, sound relaxation, a surprise and meditation at sunset.

Bookings from ENS from April 26
Information at https://www.bettinalanchais.com/pages/bains-de-nature-reservations.html