Sophro-promenade "Respirer, se ressourcer"

Escape for a unique experience combining unspoilt nature and well-being in the heart of the Hâble d'Ault nature reserve.
This two-hour guided walk combines the discovery of an exceptional site with the rediscovery of your inner harmony thanks to sophrology breaks. Between heaven and earth, learn to breathe to the rhythm of nature, let go and fully savor the present moment in a privileged setting. A rejuvenating experience for people aged 15 and over, no pre-requisites. Bring comfortable shoes and weather-appropriate clothing.
Reservations essential: https://www.sophro2.com/sophro-promenades

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